Find a psychiatrist in Texas — covered by insurance

As a Psychiatric Mental Health Nurse Practitioner (PMHNP‐BC) with Radiance Psychiatry and Wellness, I take a whole‐person approach to mental health care. I recognize that emotional well‐being is shaped by many factors — physical health, stress, relationships, and life experiences — and I work with clients to address each of these areas.

I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and lifestyle‐based strategies. I strive to create a welcoming, culturally sensitive space where clients feel empowered, understood, and supported.

My goal is to help you build resilience, gain insight, and move toward a healthier, more balanced life.

If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.

If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.

Hi, I'm Dr. Ruma Mian, a board-certified psychiatrist and founder of Texas Triangle Adult Psychiatry. I believe every person is unique, and the best care begins by understanding your individual story. I have a diverse background in helping individuals struggling with depression, bipolar disorder, anxiety, insomnia and other mental health conditions that may be distressing in my experience as a general psychiatrist. I help individuals who feel overwhelmed, stuck, and may be struggling to find balance and transform turning points into new beginnings.

In addition to running a private practice, I am also an Attending and Assistant Professor of Medicine at a local hospital in the Houston area. I completed my residency at the Carilion Clinic Virginia Tech Carilion School of Medicine.

Outside of my practice as a doctor, my hobbies include enjoying the beautiful outdoors and riding my bike on a new trail.

Are sleepless nights, constant worry, or past trauma stealing your peace? I help adults — especially veterans, first responders, and postpartum moms — reclaim calm, confidence, and purpose. With over 18 years of healthcare experience, Dr. Wallace, a board certified PMHNP, offers both medication-management and therapy, creating a safe, trauma-informed space where your values, culture, and faith are honored. I take a caring, collaborative approach to ensure every patient feels heard, supported, and empowered in their treatment journey.

My clinical approach is centered on your individual goals, with an emphasis on collaboration and compassionate care. I specialize in treating anxiety, depression, PTSD, mood disorders, bipolar disorder, schizophrenia, ADHD/ADD, substance use disorders, and sleep disorders. I also have experience supporting a diverse range of individuals, including (expecting/postpartum) mothers, Veterans, and Law Enforcement professionals.

I bring years of experience to my work with individuals and families struggling with mental health challenges. I have worked exclusively in outpatient mental health since completing my studies, and I am deeply committed to empowering my clients to thrive. As a mother of five children - including one who passed at a young age - and a bonus child, I understand firsthand the important role that mental health plays in our overall well-being and happiness. Text or call 903-476-3585.

Welcome! I am so glad you're here. My goal is to break barriers, educate our community, and encourage open, honest conversations. Whether you're exploring or ready to take this journey, you belong here.

Ikra Ashrafi, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with over eight years of experience in mental health care. She earned her Bachelor of Science in Nursing from Nova Southeastern University and her Master of Science in Nursing from Drexel University.

Great to meet you!

As a board certified psychiatric mental health nurse practitioner and psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 25 years, but in the last decade, have shifted my main focus to diagnostic evaluations and treatment of ADD/ADHD and Ketamine Assisted Therapy for adults aged 18-65 who are struggling with depression, anxiety and attention deficit disorders.

Michael M. Zavala, DNP, APRN, FNP-C, PMHNP-BC is a Texas and New Mexico based Psychiatric-Mental Health Nurse Practitioner focused on holistic integrative psychiatry.

I help adults experiencing obesity, anxiety, depression, trauma/PTSD, and burnout/moral injury rediscover their sense of excitement and engagement with work, loved ones, and life by offering a specialized approach for those motivated to uncover the root cause of their symptoms, with medication as an option, NOT the only option.

Great to meet you!

Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I'm Udo Chukwuocha, a doctoral-prepared, dual-certified Psychiatric-Mental Health and Family Nurse Practitioner. I'm glad you're here.

I believe mental health care should feel personal, collaborative, and never rushed. My goal is to create a space where you feel heard, respected, and supported while we work together to understand your concerns and develop a treatment plan tailored to your unique needs.

As a dual-certified Family and Psychiatric Nurse Practitioner, I understand the close connection between physical and mental health. I take an integrative, whole-person approach to care, combining medical and psychiatric expertise to support your journey toward lasting wellness.

I provide care for individuals ages 17–64 experiencing anxiety, depression, ADHD, mood disorders, trauma, sleep concerns, burnout, and life transitions, and I look forward to partnering with you on your journey to better mental health.

I am accepting new clients for tele-health appointments. I provide medication management for: anxiety, depression, bipolar, and/or ADHD. I have after-hour appointments and Saturday availability.

I promote the healthy development of children, adolescents, adults and families.