Find a therapist in Jacksonville, FL — covered by insurance

My practice utilizes a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.

From the moment you walk in, or log on, you'll feel the difference. My goal is for therapy to feel less like an appointment and more like a conversation with someone genuinely in your corner. I'm warm, direct, and deeply committed to helping you move forward, not just talk in circles. I bring both English and Spanish to our sessions, so you can show up fully in whichever language feels most like you. Whether you're navigating anxiety or just trying to figure out your next move, I'm here to help you get unstuck and actually feel better — not someday, but step by step, starting now.

I'm a trauma-informed therapist in New York and Florida who works specifically with moms of explosive boys. My training is rooted in understanding the nervous system — which means I work beneath the behavior, not just at the surface of it. I'm not going to hand you a sticker chart or tell you to pick your battles. I understand what you're actually dealing with — and I take it seriously.

PLEASE CONNECT WITH THE PROVIDER TO SCHEDULE FOR A TIME THAT’S MORE CONVENIENT FOR YOU.

If you’ve been feeling overwhelmed by anxiety, mood changes, difficulty focusing, or the weight of past experiences, you’re not alone—and you don’t have to figure it out on your own.

I’m Adelma Reyes, a Licensed Mental Health Counselor in Florida with over 20 years of experience working with adults. I support people navigating anxiety, depression, bipolar disorder, ADHD, and trauma-related concerns.

I believe therapy is a space where you can feel truly heard, understood, and supported. Together, we’ll gently explore what’s been weighing on you, make sense of patterns that may be holding you back, and build practical tools to help you feel more grounded and in control. My hope is that you leave sessions feeling clearer, stronger, and more connected to yourself. I offer therapy in both English and Spanish.

For the past five years, I have dedicated my practice to serving the Veteran community. This work has given me deep insight into the resilience of the human spirit and the specialized care required to treat the "invisible wounds" of service. Whether you are a Veteran or a civilian navigating past trauma, I provide a grounded, expert-led space to help you move from surviving to thriving. My background as a researcher and author provides me with a unique lens on how the brain works. I am a mental health advocate, have led large-scale government-funded grants on the brain, and hosted regular mental health segments on FCN and WJXT

I believe healing is built through connection, trust, and feeling understood. My goal is to provide a warm, supportive, and nonjudgmental space where you can speak openly and feel safe throughout the therapeutic process.

With over 15 years of experience in behavioral health, I have worked with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, and other emotional concerns. I recognize that each person’s experience is unique, so I tailor therapy to your specific needs, strengths, and goals rather than using a one-size-fits-all approach.

I see therapy as a collaborative process. Instead of directing you, I work with you to build insight, strengthen coping skills, improve communication, and develop practical strategies for meaningful change. My approach is evidence-based, trauma-informed, and grounded in compassion, honesty, and respect.

Whether working individually, with couples, or with families, my focus is to help you better understand yourself and your relationships, navigate challenges more effectively, and build resilience. My goal is for you to leave each session feeling heard, supported, and equipped with tools to support lasting growth and well-being.

I am a Licensed Clinical Social Worker (LCSW) and a master’s-level Certified Addiction Professional (MCAP) practicing in Florida. My experience working in residential treatment settings for mental health and substance use has shaped my commitment to compassionate, client-centered care. Through years of clinical practice, I’ve developed a deeper understanding of how thoughts, emotions, and life experiences impact daily functioning and overall well-being.

I strive to create a space where clients feel seen, respected, and understood. Like many people, I have faced personal challenges that have deepened my understanding of mental health and strengthened my empathy for those I work with. I earned my master’s degree in social work from the University of Maine and have worked in home-based family programs, residential treatment settings, and a methadone clinic providing medication-assisted treatment. Throughout my career, I’ve supported adults with dual diagnoses, trauma, mood disorders, serious mental illness, and substance use concerns, as well as older adults navigating life transitions.

I had the opportunity to experience travel by serving in the military for 22 years. After returning home-Florida I went to school and graduated from Webster University with master's in counseling, Attended Argosy University with Doctorate in Education, Counseling, and Supervision. Populations I have served --women and men with transition and life altering events, substance use, domestic violence and women issues.

I've worked with Active-duty service members, spouses and Veterans, men and women leaving prison and teens at Job Corps.

I have worked at the Women's Center of Jacksonville, Hubbard House, River Region, Gainesville Psychiatric Clinic and Northeast Florida Women Veteran Inc.

Since COVID I've had the pleasure of working remotely.

I am an Army Veteran, Lifelong learner, Adjunct Professor, traveler, and adventurer. I enjoy learning and creating new projects, enjoy playing monopoly with family, board games and chess.