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Top therapists in Massachusetts accepting new patients
I have both a Masters in Social Work and a Doctorate in Human Sexuality and have been practicing as a therapist for 10 years. The past four years I have been studying Bowen Family Systems theory. I find the combination of Bowen Theory with sex positivity greatly beneficial.
Life can be unpredictable—and sometimes overwhelming. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. With over 13 years of experience, I work with adults and adolescents to explore what’s going on beneath the surface and help you build tools to move forward.
I bring both my personal recovery experience and professional training to my work in alcohol and drug counseling, backed by a Master’s in Education in Psychological Studies and licensure as an Alcohol and Drug Counselor. For the past five years, I’ve had the privilege of helping people through the ups and downs of addiction and mental health challenges, and I’m committed to supporting each person’s unique path to healing.
I’ve been working with women, children and families for over 15 years in individual counseling, group settings, and program development. My expertise lies in helping people understand their own emotional experience, to use words not violence, to cope, to reduce impulsive and compulsive behavior, to advocate for themselves.
I believe to live fully, we must feel. Intensely. Viscerally. Freely. To feel pride and pain, joy and frustration. To taste the freedoms of life, as well as its restraints. To reconcile thoughts, actions and emotions that are often at odds. To square all of this with culture, beliefs, and history. To live fully is when a sense of equity, equality and balance is awakened. To live fully is to gain perspective and know that you can weather all of it, and not be overcome by these complexities, but learn to integrate them, for a full life.
I specialize in perinatal care and women's health issues. I am dedicated to helping women face the challenges related to infertility, loss, and the postpartum period. I also specialize in nutrition and how that is closely related to mental health. With my unique holistic approach we can reduce negative though patterns and increase positive relationship internally and externally.
I am a Licensed Mental Health Counselor with a Master's degree in Counseling Psychology. My clinical experience spans large higher education and healthcare systems, and I currently maintain a small private practice.
I work with clients across the lifespan on a wide range of concerns, including:
Depression, anxiety, stress, and burnout
- Life transitions, grief, and trauma
- Self-esteem, imposter syndrome, and relationship challenges
- Workplace, family, college, healthcare, and graduate medical trainee mental health
- Caregiver stress related to eldercare
- Cultural, identity, and adjustment-related concerns
My therapeutic approach centers on humility, respect, curiosity, and a strength-based lens for all clients.
I graduated from Fordham University Graduate School of Social Services. I've had the opportunity to work with the elderly, adolescents, teens and families. Providing family therapy is my specialty.
I work with individuals and people in relationships navigating grief, trauma, anxiety, shame, anger, relationship distress, parenting, adoption, identity, and life transitions. Together, we'll slow down enough to notice what has been difficult to see, better understand what's happening beneath the surface, and explore new ways of relating to yourself and others.
I’m Jose Garcia, a licensed therapist (LICSW, CCM) with over a decade of experience helping adults navigate challenges like anxiety, depression, substance use, and life transitions. I provide a supportive, culturally sensitive, and bilingual environment to help clients feel understood and empowered to grow.
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